it doesnt sound like much, im sure, to those long distance runners... but to me, it was the most i think i have ever pushed myself... and im pretty fuckin proud.
saturday i have an ambitious 5k to run. im hoping my shins dont hurt as much, and i REALLY want to be able to run the whole thing. keep your fingers for me.
then i can eat lots of ice cream... or other bad things before i have to start my food diary...
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